This ice-cream has all the flavor of a cream based ice-cream without the calories. Natural yogurt is great for our health and fresh strawberries and blueberries are full of vitamins.
1 Liter Of Frozen Yogurt
Preparation Time: 30 minutes
Ingredients:
- 300g strawberries, stems removed and diced
- 150g blueberries
- 500g natural yogurt
- 5 tbsp honey
To Serve: (optional)
- 200g strawberries
- 100g blueberries
Method:
Frozen Yoghurt: Place all the ingredients in a food processor or blender and puree the ingredients until well blended. There should be little bits of strawberries and blueberries throughout the puree.
Place the puree in your ice-cream machine and prepare according to your manufactures instructions. Churn the mixture until it is thick, then place it in a freezer proof container and freeze. If you don't have an ice-cream machine place it in a freezer proof container with a well sealed lid and place it in the freezer until semi set (around 2 hours) and mix well, then return it to the freezer and repeat this process every 30 minutes for 2 hours. Freeze until ready to serve.
To Serve: Remove the frozen yogurt from the freezer 10 minutes before serving. Serve the frozen yogurt with fresh strawberries and blueberries.
The International Food Database
Where you can find different recipes around the world
http://ifooddb.blogspot.com/
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